Free Audio Library
Guided Meditations on the 7Cs, 4 Threads & Creative Stillness
The Sound of Awareness
At Adhyaant, every practice begins with listening – not to the world, but to the silence that shapes it.
The Adhyaant Free Audio Library offers guided meditations and reflective practices designed to help you pause, breathe, and return to your essence.
Each track in this library flows from one of our living frameworks – the 7Cs of Human Greatness, the 4 Threads of Connection, or the Art of Creative Stillness. These aren’t just audios; they are fields of remembrance. Let them accompany your mornings, your pauses between work, or your nights of quiet reflection.
Best experienced with earphones and an open heart.
7Cs of Human Greatness (Inner Grounding Series)
Calm. Composed. Curious. Creative. Courageous. Compassionate. Connected.
Each C is a frequency of being – together, they awaken your inner greatness.
Listen to:
- The Breath of Calm - anchoring presence through the body
- The Space of Curiosity - awakening inner wonder
- The Fire of Courage - meeting life with gentle strength
- The Flow of Creativity - allowing expression through stillness
- The Heart of Compassion - expanding the field of empathy
- The Web of Connection - remembering interbeing
The 4 Threads of Connection (Awareness Integration Series)
We are woven into life through four threads – Work, Relationships, Energy, and Presence.
These guided meditations help you bring awareness into each field of daily living.
Listen to:
Guided Practices for Creative Stillness
When awareness deepens into silence, creation begins to move from the soul.
These meditations invite you into the Art of Creative Stillness – where ideas, clarity, and compassion arise naturally.
Listen to:
How to Use This Library
- Choose one track daily - morning or evening - and listen without expectation.
- Let each meditation become a doorway to journaling or quiet reflection.
- For deeper integration, combine audio sessions with Adhyaant Journals or Soul Circles.
“Listening is the first act of awareness.”
Closing Invitation
Let these audios become your companions in becoming.
When you listen with awareness, you don’t just hear – you awaken.
Free Mapping
Explore your potential. Live in tune. Create from truth.