FAQs
What is Adhyaant?
Adhyaant is a living ecosystem for human potential – a space where awareness becomes intelligence, and consciousness becomes creation.
It helps individuals, institutions, and communities awaken, align, and evolve through practical, soulful experiences such as retreats, workshops, and journals.
Who is Adhyaant for?
Adhyaant welcomes everyone – from seekers and students to leaders, educators, and creators.
Whether you are searching for calm, purpose, clarity, or collective growth, Adhyaant offers spaces to begin or deepen your journey.
What happens during a retreat or workshop?
Each Adhyaant experience blends meditation, reflection, creative expression, and conversation.
You will explore awareness through guided journaling, breathwork, silence, art, and deep dialogue – connecting with your inner clarity and creative intelligence.
Is Adhyaant religious or spiritual?
Adhyaant is not religious – it is a soulful and experiential practice rooted in universal human values.
It transcends belief systems and focuses on living consciously in everyday life – through presence, compassion, and creativity.
What is the Human Potential Spiral?
The Human Potential Spiral is Adhyaant’s core framework for human evolution – moving from self-awareness to transformation and liberation.
It unfolds in four levels: Awakening Awareness, Expansion & Direction, Integration & Leadership, and Liberation & Dharma.
How is Adhyaant different from other wellness or leadership programs?
Adhyaant does not teach techniques – it builds ecosystems of transformation. Where most programs stop at motivation or mindfulness, Adhyaant continues into integration, contribution, and collective awakening.
It bridges soul and system, making awareness a way of living, leading, and creating.
Where Adhyaant is leading
- From personal growth to planetary evolution – greatness as
- From self-realisation to systemic realignment – soul and system
- From inner renewal to integral living – awareness in
- From the founder’s vision to collective consciousness – a movement of
- From concept to conscious civilisation – potential-driven
- The essence – remember, realign, reawaken.
How can I start my journey with Adhyaant?
Start with what calls you most – a Soul Circle, a Creative Meditation session, or a
3-day Awakening Retreat.
You can explore resources through our eBooks, journals, or online practices, and grow with the Adhyaant community over time.
Who founded Adhyaant?
Adhyaant was founded by Minal Dalal, a Human Potential Mentor and author of Bhavyata nu Nirmaan, Echoes of My Becoming, and The Nature of My Becoming. Her vision is to create a soulful education and leadership ecosystem where every individual lives in awareness, alignment, and authenticity.
How can organisations or institutions collaborate?
Adhyaant partners with schools, universities, and companies to integrate soul intelligence into systems – through conscious education, leadership, and well-being frameworks.
Write to us at connect@adhyaant.com to co-create awareness-based programs that align people and purpose.
How much do the retreats or programs cost?
Retreats and workshops vary by format – typically ranging between ₹9,000 to ₹35,000
for immersive experiences.
Institutional mentoring and leadership programs are customised based on scope and duration.
You can enquire for the latest schedule and pricing via the Contact Page.
Is it beginner friendly?
Yes. All Adhyaant experiences-Soul Circles, retreats, workshops, and the Audio Library-are beginner friendly. Every session is guided, spacious, and paced gently. You don’t need prior knowledge of meditation or spirituality; just bring an open mind and a willingness to listen within.
Does this require any prior preparation?
No special preparation is required. If you wish, you can:
- Arrive a few minutes early to
- Keep a notebook for
- Listen to one track from the Adhyaant Free Audio Library as a simple warm-up.
Comfortable clothing and a bottle of water are enough.
How do I begin with Adhyaant?
Start with what feels light and doable:
- Join a Soul Circle (90-120 mins, monthly) – a gentle first
- Explore a 3-5 day Awakening Retreat in Mumbai – deepen awareness and creative stillness.
- Listen to the Free Audio Library – begin at home, at your
If you’re an organisation or school, begin with a discovery call for a custom pathway.
Keywords: start mindfulness journey, how to begin Adhyaant, first steps awareness
“Is this therapy?”
No; it’s reflective education and practice. We aren’t a clinical service and do not replace therapy or medical support.
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